Lara Kramer

When I began my research for this project, I stumbled upon a couple ClassPass blogs that were specific to New York City, one being Best In Class run by Lara Kramer. She also frequently updates the Best In Class Twitter, which you can follow here. Lara had developed a pretty comprehensive rating system for classes with custom workout summaries that were much more believable and relatable compared to what you would … Continue reading Lara Kramer

Ashleigh Kast

I took a metabolic training class with Ashleigh a few weeks ago. It was a much slower strength training class than the others that I’ve taken. Unlike Complete Body’s XT and Barry’s Bootcamp, both filled with cardio and heavy weights, this class focused on lunges, dumbbells and band exercises, all at a much slower pace. Ashleigh is a trainer, track runner, blogger and figure competitor, … Continue reading Ashleigh Kast

Let’s snack about it

It’s no secret that you need fuel to get the most out of your workouts. But instead of stopping at Liquiteria for a smoothie or Hu Kitchen for a parfait before classes, try making some snacks of your own at home. I consulted with Emily Sundberg of @shelovesfoodnyc. Emily is also a fellow ClassPass-er and knows all about the trials and tribulations of eating on the go. It’s … Continue reading Let’s snack about it

Read this first

It’s been on my list of “things to do” to learn more about my body and how to take better care of it. So the other week I googled “health and fitness blogs”. Can you guess how many websites and lists with more websites appeared? A lot. I didn’t know where to start. I clicked around for a bit. Greatist, Fitness On Toast, The Skinny … Continue reading Read this first